Group therapy offers a powerful opportunity for self-exploration and support. Participating in a group allows for individuals to find authentic connection; each person’s experience is unique, but their pain is often quite similar. We take a creative approach to healing so you can put words to unexpressed feelings. 

Groups provide hope, reduce isolation and offer validation. Our groups provide a safe space for individuals where they can discover how relationship with others can cultivate tremendous emotional and spiritual healing.

therapy groups

We offer various therapy groups throughout the year:

Trauma Recovery
Parenting Support
Eating Disorders
Interpersonal Psychotherapy for Therapists
Dream Tending

Contact us now for more information about group therapy opportunities.

If we can share our story with someone who responds with empathy and understanding, shame can't survive.           ― Brené Brown

If we can share our story with someone who responds with empathy and understanding, shame can't survive.           ― Brené Brown