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Group therapy offers a powerful opportunity for self-exploration and support. Participating in a group allows for individuals to find authentic connection; each person’s experience is unique, but their pain is often quite similar. We take a creative approach to healing so you can put words to unexpressed feelings. 

Groups provide hope, reduce isolation and offer validation. Our groups provide a safe space for individuals where they can discover how relationship with others can cultivate tremendous emotional and spiritual healing.

therapy groups

We offer various therapy groups throughout the year:

GROUP THERAPY FOR MEN - NEW GROUP BEGINS MARCH 21ST, 2023
Attend the in-person group on Tuesdays
or attend the zoom group option on Fridays
Contact us now for more information or to sign up.

If we can share our story with someone who responds with empathy and understanding, shame can't survive.           ― Brené Brown

If we can share our story with someone who responds with empathy and understanding, shame can't survive.           ― Brené Brown